Terms of Sale
Last updated: 2026
What you are buying
A digital guidebook, “The 3 A.M. Reset: A Perimenopause Sleep Nightstand Playbook”, supplied as a PDF with printable companion files. The optional audio pack adds seven guided audio tracks you can stream or download. Nothing is shipped physically.
Price and payment
The guide is £19.99 and the audio pack is £8.99. Prices shown in other currencies are estimates for guidance only; payment is taken in pounds sterling and your bank sets the final converted amount.
Delivery
Access is immediate. Your download link appears on screen after payment and is also emailed to the address you provide. If it does not arrive, check your spam folder and then contact support.
Refunds
Digital downloads are exempt from the standard 14-day cancellation right once access begins, but we offer our own guarantee: if the protocol has not helped after seven nights of use, email us within 30 days of purchase for a full refund. You may keep the files.
Licence
Your purchase is a personal, non-transferable licence for one reader. Please do not resell, redistribute, or publish the files or audio tracks.
Medical disclaimer
This guide is educational and is not medical advice. It does not diagnose or treat any condition and does not replace clinical evaluation for sleep apnea, insomnia disorder, or other medical conditions. Always consult a qualified clinician before changing medication, hormone therapy, or supplements.
Seller details
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